Poorly controlled sugar can harm several parts of the body, including vessels and nerves that go to the feet. Every diabetes patient needs to take special care of their foot problems as people suffering from diabetes have increased risks of developing foot problems. Thus, opting for carefully catered diabetic shoes to reduce risk and promote healthy circulation in a patient’s feet. The demand for diabetic footwear has boosted across the globe over the last few years.
According to Allied Market Research, the global diabetic footwear market is expected to reach$9.90 billion by 2025, registering a CAGR of 8.7% during the forecast period. The surge in the aging population that suffers from diabetes and the increase in disposable income is expected to further supplement the market growth.
What’s the relation between diabetes and foot problems?
High blood sugar leads to poor blood circulation. What’s more, it can damage nerves in your feet leading to neuropathy, which makes one lose feeling in your feet. Due to this condition, diabetes patients often fail to realize if they have cut themselves or injured their feet and if such a cut is left unattended, it can lead to infection.
Apart from this, diabetes patients can develop open sores on toes or bottom of their feet and it may lead to further complications including corns, fungal infection, bunions, and gangrene. Moreover, nerve damage can change the shape of the feet and some can develop hammertoe that causes the toe joints to bend inwards. For diabetes patients, even blisters or common blisters that seem insignificant can be a cause of concern. That’s why any foot issues must be attended if you have diabetes.
What kind of diabetes shoes one must choose?
Shopping for diabetic footwear can be confusing. Thus, if you have not measured feet in a while, do not go for online shopping and visit the store to get a perfect size. Your diabetic shoes must not too big or too small, which can cause blisters. It is observed that around three-fifths of diabetes patients choose wrong-size shoes that do more harm than good and another study shows that around one-fourth of the people wear correct-size shoes. Here are a few tips to choose the right diabetic footwear.
1. Seek for those shoes that don’t have pointed toes and opt for ones that have spacious toe box, which would offer more room for your toes and reduce the risk of chances of blisters and calluses.
2. If you can detach the shoe’s insole, take it out and try it on to check if your feet fit comfortably on top of it. If your foot is larger than the insole, it would cram inside the shoe.
3. Avoid high-heeled shoes as they put extra pressure on the ball of the feet and you might not realize the area getting sore or calluses. Moreover, high heels cause balance issues.
4. Avoid purchasing flip-flops, sandals, and open-toe shoes. The straps can put pressure, leading to blisters and sores and open-toe shoes expose your feet for injuries.
5. Consider laces shoes as they offer better support and cover your entire foot.
6. Always purchase or shop for shoes at the end of the day as they are more likely to be a little swollen. Thus, if the chosen shoes feel comfortable at the end of the day, it would be comfortable for the rest of the time.
7. Don’t buy shoes that are not comfortable or hope for them to break as you wear them. Moreover, when you remove new shoes after wearing them and find tender or red spots, don’t wear them ever again.
8. Shop for at least two pairs of shoes with different pressure points,so you can change your shoes daily. Additionally, your shoes would get properly aerated when you don’t wear them every other day.
What are diabetic inserts?
Along with diabetic shoes, think about purchasing diabetic inserts as they are designed to evenly distribute weight across the bottom of the shoes and helps alleviate any pressure that leads to callus or ulceration. The inserts must be in 100% contact of the plantar surface of the foot to evenly distribute the weight so the foot is cradled to minimize its movement inside the shoe as it is vital for diabetes patients to have current inserts.
Along with this, one must opt for the right diabetic sock. An incorrect sock can cause more damage than no perfect shoe or insert can fix. Thus, look for a diabetic shock that is a seam-free and flat seam that does not irritate the feet. Moreover, the top of the sock should be non-bending to keep it in its place. The sock must offer moister control and help reduce the risk of infection.